Dry January is more than just a resolution; it’s an opportunity for self-reflection and rejuvenation. The movement encourages participant...

In January 2023, Meharry Medical College in Nashville, Tennessee, became the official U.S. home of the international Dry January® campaign.

Discover Meharry Medical College's rich history and unwavering commitment to veterans and underserved communities. Learn about its unique...

Discover the transformative power of mindful eating. Learn how to savor each bite, make healthier food choices, and cultivate a positive ...

Discover the power of food labels in making informed, healthier choices for your body. Uncover the secrets behind the numbers and terms t...

Discover why Dry January is like giving your liver a much-needed break. Learn how alcohol impacts your liver and why detoxing can be a ga...

Discover the five essential ways to support your partner in quitting smoking. Learn the benefits, challenges, and expert advice from Dr...

What is Dry January? Samhita Ravi, medical student, provides a brief overview into Dry January® USA. It's never too late to join!